UPCOMING CLasses

Weekly schedule

*Wednesdays

in Holladay 5:30-6:30pm $15. 

message me for address. 

*Thursdays

City Home Collective 8:15-9:15 am

donation based - coffee & tea provided after class. 

the Sports Mall 12:30-1:30pm

membership or daily fee required- check in at the front desk. 

*Saturdays

Sugarhouse Park 9-10am -

meet at basketball courts - $15.

CALL TEXT OR EMAIL FOR DETAILS. 801-556-5964 * taichiutah@gmail.com.

no experience required * cash or venmo @scott-white-39 *

rooted in nature at maple grove hot springs EVENT

Saturday October 3, 2026

All Day Qigong and Journaling retreat- click the link to register

Scott Teaches these forms

 

Qigong

Bu Zheng (make strong the body) – 5 movement form

Healer Within Medical Qigong

Vitality Method Qigong

5 Elements Qigong

5 Animal Qigong

7 Precious Gestures – Inner Alchemy Qigong

8 Pieces of Brocade

10 Phases Chi Cultivation - Inner Alchemy Qigong

Jade Spring Immortal Qigong

Dragon Qigong

Yi Jin Jing -tendon/muscle strengthening

Taoist Yoga (Dao Yin)

Kung Fu Power Yoga

Tai Chi

Tai Chi Easy (5 Movement Form)

Integral Tai Chi (9 Movement Form)

Tai Chi 24 Form

Workshops

Please check back in soon for details of our upcoming 8 week workshop starting in February of 2021.