https://www.qigongutah.com/blog daily 0.75 2026-02-28 https://www.qigongutah.com/blog/qi-defense-for-women monthly 0.5 2026-02-28 https://www.qigongutah.com/blog/eating-for-the-winter-season monthly 0.5 2021-12-13 https://www.qigongutah.com/blog/breath-medicine monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1634781814904-02R5J4UJJVFK1DX3P9EM/IMG-2218.JPG Blog - Breath Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.qigongutah.com/blog/spring-qigong monthly 0.5 2021-03-21 https://www.qigongutah.com/blog/chinese-new-year-2021 monthly 0.5 2021-02-13 https://www.qigongutah.com/blog/blog-post-title-one-ft95t monthly 0.5 2020-12-31 https://www.qigongutah.com/personalfitnesstrainers daily 0.75 2023-05-09 https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/006c71b8-175c-4929-808b-ef5dfb60b3e7/001-DSC_9417.JPEG https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1621470666504-9SN718BL0UIDMPRVKNRN/IMG_5601.JPG Personal Fitness Trainers - Kathleen Leopardi 801-541-2587 kathleen@anderson-family.com Co-Owner- Personal Training Zone est. 2006. Personal Fitness & Sports Trainer Ski Conditioning Coach Over 25 years experience in health, weight loss, fitness & sports performance training/coaching https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1621470837181-V0T1IP45IBTGJ19DEA2L/IMG_5600.JPG Personal Fitness Trainers - Eric Hodgson 801-712-8108 www.integratedbodyworks.com Massage Therapist Personal Fitness Trainer Corrective Exercise Specialist https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1621471886501-WBBIF73DL6U7UPO6KNTC/IMG_5604.JPG Personal Fitness Trainers - Collin Vestal 801-694-3570 www.fitsaltlake.com Personal Fitness & Sports Trainer Certified Tai Chi Easy™. Tai Chi Chair™ and Vitality Enhancement Qigong™ Practice Leader https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1621471806668-LJQQQ9LR20OQHC2NUPET/IMG_5792.png Personal Fitness Trainers - Michelle Furse 801-979-1699 www.fitinfitnesstoday.com Personal Trainer Exercise Therapist Nutrition Consultant, Gerontology Certified https://www.qigongutah.com/resources daily 0.75 2024-09-22 https://www.qigongutah.com/schedule daily 0.75 2026-08-17 https://www.qigongutah.com/book-a-class daily 0.75 2020-12-16 https://www.qigongutah.com/home daily 1.0 2026-09-15 https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/006c71b8-175c-4929-808b-ef5dfb60b3e7/001-DSC_9417.JPEG https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/b30f91f5-0098-4838-b697-d585a5808ef7/IMG-4922.JPG About - Best Tai Chi | Qi Gong Instructor 2020, 2021, 2022 & 2025 Do you practice stress or inner peace? White created Qigong and Tai Chi Utah and teaches the 10 phases chi cultivation, inner alchemy, Yijin Jing, Healer Within Medical Qigong, 5 Elements Qigong, Tai Chi Easy, Tai Chi 10 form, Tai Chi 24 form, Taoist yoga, and different forms of tai chi in classes and workshops to help you balance your life and give you strength and skill in ancient practices. He shares mind-body-spirit practices and restorative exercise modalities that customers and devotees say brings them increased vitality, mobility, energy and even inner peace and joy. He's been a favorite of City Weekly readers for many years, and his rave reviews are endless! https://www.qigongutah.com/my-teachers daily 0.75 2020-12-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg My Teachers - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg My Teachers - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.qigongutah.com/home-1 daily 0.75 2020-12-31 https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1609390623603-7JOL5I1846RK59T7016E/dreamstime_l_124362369.jpg Home (Copy) - Qigong https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1609389440007-N0JPSOYSZKXPH5NOC681/dreamstime_l_92243280.jpg Home (Copy) - Tai Chi https://www.qigongutah.com/contact daily 0.75 2021-01-02 https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1609391927907-B8XKBPSM61VG13490ZC7/IMG_4528.jpg Contact - Contact us. Scott White taichiutah@gmail.com (801) 556-5964 Facebook Instagram https://www.qigongutah.com/history daily 0.75 2021-05-18 https://www.qigongutah.com/assisted-stretching daily 0.75 2022-06-02 https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/2c40aecd-18da-4d84-bc29-d1573a7fd894/IMG_5479.jpg Assisted Stretching https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/36b667cd-3dda-4371-b776-f573b9199572/IMG_5480.jpg Assisted Stretching