https://www.qigongutah.com/blog daily 0.75 2026-02-28 https://www.qigongutah.com/blog/qi-defense-for-women monthly 0.5 2026-02-28 https://www.qigongutah.com/blog/eating-for-the-winter-season monthly 0.5 2021-12-13 https://www.qigongutah.com/blog/breath-medicine monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1634781814904-02R5J4UJJVFK1DX3P9EM/IMG-2218.JPG Blog - Breath Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.qigongutah.com/blog/spring-qigong monthly 0.5 2021-03-21 https://www.qigongutah.com/blog/chinese-new-year-2021 monthly 0.5 2021-02-13 https://www.qigongutah.com/blog/blog-post-title-one-ft95t monthly 0.5 2020-12-31 https://www.qigongutah.com/personalfitnesstrainers daily 0.75 2023-05-09 https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/a722624c-0902-4f29-9c91-664dc5713336/057A7707.jpg Personal Fitness Trainers - Scott White 801-556-5964 taichiutah@gmail.com Western Kentucky University. Personal Fitness & Sports Trainer since 1991 Exercise & Nutrition Consultant Meridian Stretching Certified- Therapeutic Assisted Stretching Health Coach & Weight Loss Coach 200 Hour Certified Tai Chi/ Qigong Teacher (through the Institute of Integral Qigong & Tai Chi) https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1621470666504-9SN718BL0UIDMPRVKNRN/IMG_5601.JPG Personal Fitness Trainers - Kathleen Leopardi 801-541-2587 kathleen@anderson-family.com Co-Owner- Personal Training Zone est. 2006. Personal Fitness & Sports Trainer Ski Conditioning Coach Over 25 years experience in health, weight loss, fitness & sports performance training/coaching https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1621470837181-V0T1IP45IBTGJ19DEA2L/IMG_5600.JPG Personal Fitness Trainers - Eric Hodgson 801-712-8108 www.integratedbodyworks.com Massage Therapist Personal Fitness Trainer Corrective Exercise Specialist https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1621471886501-WBBIF73DL6U7UPO6KNTC/IMG_5604.JPG Personal Fitness Trainers - Collin Vestal 801-694-3570 www.fitsaltlake.com Personal Fitness & Sports Trainer Certified Tai Chi Easy™. Tai Chi Chair™ and Vitality Enhancement Qigong™ Practice Leader https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1621471806668-LJQQQ9LR20OQHC2NUPET/IMG_5792.png Personal Fitness Trainers - Michelle Furse 801-979-1699 www.fitinfitnesstoday.com Personal Trainer Exercise Therapist Nutrition Consultant, Gerontology Certified https://www.qigongutah.com/resources daily 0.75 2024-09-22 https://www.qigongutah.com/schedule daily 0.75 2026-03-23 https://www.qigongutah.com/book-a-class daily 0.75 2020-12-16 https://www.qigongutah.com/home daily 1.0 2026-03-23 https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/9d42a363-9475-4c4d-9a65-a6a3f2c5780e/IMG_9318.jpeg https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/b30f91f5-0098-4838-b697-d585a5808ef7/IMG-4922.JPG Home - Best Tai Chi | Qi Gong Instructor 2020, 2021 & 2022 Do you practice stress or inner peace? White created Qigong and Tai Chi Utah and teaches the 10 phases chi cultivation, inner alchemy, Yijin Jing, Healer Within Medical Qigong, 5 Elements Qigong, Tai Chi Easy, Tai Chi 10 form, Tai Chi 24 form, Taoist yoga, and different forms of tai chi in classes and workshops to help you balance your life and give you strength and skill in ancient practices. He shares mind-body-spirit practices and restorative exercise modalities that customers and devotees say brings them increased vitality, mobility, energy and even inner peace and joy. He's been a favorite of City Weekly readers for many years, and his rave reviews are endless! https://www.qigongutah.com/about daily 0.75 2024-09-22 https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/006c71b8-175c-4929-808b-ef5dfb60b3e7/001-DSC_9417.JPEG About - Through his years of sports science study, followed by 30+ years as a personal fitness and sports trainer and health coach, Scott discovered a passion for one of the oldest forms of healing exercise: Qigong and Tai Chi. He is proud to share his excitement for these healing arts with his students. In 2010 Scott founded Qigong and Tai Chi Utah. Through the Institute of Integral Qigong and Tai Chi- IIQTC- he is a certified teacher of Qigong and Tai Chi as well as a Senior Trainer on the IIQTC faculty where he conducts Practice Leader and Tai Chi & Qigong Teacher Trainings and Workshops. He is also certified in Tai Chi Easy™ and Tai Chi Chair through the Healer Within Foundation and teaches Guo Lin Walking Qigong for Cancer. https://www.qigongutah.com/my-teachers daily 0.75 2020-12-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg My Teachers - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg My Teachers - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.qigongutah.com/home-1 daily 0.75 2020-12-31 https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1609390623603-7JOL5I1846RK59T7016E/dreamstime_l_124362369.jpg Home (Copy) - Qigong https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1609389440007-N0JPSOYSZKXPH5NOC681/dreamstime_l_92243280.jpg Home (Copy) - Tai Chi https://www.qigongutah.com/contact daily 0.75 2021-01-02 https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/1609391927907-B8XKBPSM61VG13490ZC7/IMG_4528.jpg Contact - Contact us. Scott White taichiutah@gmail.com (801) 556-5964 Facebook Instagram https://www.qigongutah.com/history daily 0.75 2021-05-18 https://www.qigongutah.com/assisted-stretching daily 0.75 2022-06-02 https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/2c40aecd-18da-4d84-bc29-d1573a7fd894/IMG_5479.jpg Assisted Stretching https://images.squarespace-cdn.com/content/v1/5fd65c29605f16050e96375b/36b667cd-3dda-4371-b776-f573b9199572/IMG_5480.jpg Assisted Stretching